A heart-centred approach to counselling, rooted in the body & emotions.

Encouraging others to connect deeply with themselves and their authenticity.

What I love supporting people with

living in alignment with your values

navigating interpersonal relationships

exploring + honouring your hearts desire

using your voice

healing + making meaning from your deepest pain

I’m Em, a therapist who loves getting to the heart of things. 

With humour, warmth, and curiosity, I support my client with learning more about themsleves and helping them live a life they wish to live. Our pain, hurt, and discomfort is often our most precious teacher. The more I can meet my own pain, the more I can sit with others in theirs — and what an honour that is. 

I look forward to being a part of your journey. 

Navigate your mental health
with confidence & meaningful support.