I’m Em —

a therapist who loves getting to the heart of things.

I am inspired by individuals’ ability to uncover the unbearable, get curious about themselves, continue to learn, grow, & make meaningful changes. No one’s experience is too little or too much, but uniquely and beautifully yours — pain, joy, sorrow, & love swirled together. 

MY MISSION

encourage others to connect deeply with themselves and their authenticity

leading with compassion, cultivating a meaningful connection with tenderness

my services offered

In-person 1:1 Counselling

a safe cozy office to explore the uncomfy

Online 1:1 Counselling

connect via a secure platform from the comfort of your own home

Workshops & Group therapy*

exploring our inner world, through connecting with others
*more information to come soon!

those experiencing —

  • Life transitions (break up, career moves, grief and loss)

  • Climate Anxiety

  • Dating Anxiety

  • Feelings of Stress, Anxiousness & Depression

  • Interpersonal Challenges

  • Public Speaking & Social Anxiety

  • lack of Sense of Self (body image, self-awareness, values work, self-esteem)

  • Symptoms of trauma

those who —

  • identify as athletes, dancers, and artists

  • interested in cultivating a gentle inner world

  • desire a safe space to bring all of themselves to the table

CLIENT’S I LOVE WORKING WITH

reaching out —

to a counsellor is a major step in your healing journey. I encourage you to take a look around to see if I may be a good fit for you and your needs.

Read more about me here.